STAGE ANXIETY MANAGEMENT WITHIN THE CONCEPTS OF EMOTION, COGNITION AND PHYSIOLOGY
DUYGU, DÜŞÜNCE VE FİZYOLOJİ KAVRAMLARI BAĞLAMINDA SAHNE KAYGISI YÖNETİMİ

Author : Evrim ŞAHİNKAYA KAPLANCIK -- Çiğdem ALADAĞ
Number of pages : 499-512

Abstract

The performer having the stage anxiety, how he/she was influenced by this during the rehersals alone, on the stage during the performance and after the performance; became the working area of many disciplines.In the context of the emotion, cognition and physiological interactions that create the behavior; recognition of the source of the anxiety, the causes and the methods of its management will lead to a faster and more effective way to overcome the stage anxiety that negatively affects the performance of the performer.In the process of self-expression, the performer must be able to recognize and manage his/her excitement without reaching the level of anxiety while opening his/her inner world. Otherwise, the sharing of art, which can be considered as one of the most beautiful and the most meaningful sharing among people, and the pleasure that is felt will unfortunately cause negative feelings produced from an unbearable relationship for both. It may even be destructive for the performer. He/she should be able to master the techniques of anxiety management which are effective in perception, behavior and orientation, and should study which method is healthier for him/her. More importantly, he/she should discuss his own self-worth and existence while performing his art and what it means to him/her.

Keywords

Stage anxiety, emotion, cognition, physiology, performer.

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